Realising your full potential

GROUP YOGA COURSES

Body, Breath, Mind
GROUP YOGA COURSES

ONE TO ONE YOGA

For exploration
ONE TO ONE YOGA

ONE TO ONE YOGA

For Therapy & Support
ONE TO ONE YOGA

YOGA FOR BEGINNERS

Introduction to Yoga
YOGA FOR BEGINNERS
Body

Through the practice of yoga postures the body and mind become steadier, healthier and lighter.

Breath

Through the breath we can influence our vital, vibrant energy.

Mind

With practice we can observe our patterns and calm the mind.

Our Approach

A tailor made approach utilising the various tools of yoga for your personal path.

About Us

Honouring the teachings of old, whilst creating and cultivating new ideas moment to moment.

Our Aim

To accommodate everyone, providing a sacred space for each individual to realise their goal.

Find patience in the breath of life.

ALFRED DE MUSSET

Come forth into the light of things, let nature be your teacher.

WILLIAM WORDSWORTH